I love what the people at OM Meditation are doing for sex. They are helping people learn how to feel and how to be present, patient, and open. They are teaching them how to communicate and observe in their sexual relationships, and to do so without an agenda. Wow, sex is starting to sound a lot like a healing session (hint hint)!!! I found this video before moving to France, was reminded of it last month, and then reminded about it again today and thought, "What am I waiting for? I've got to share this with everyone!"
If you are experiencing a lack of sex drive, lack of sensation or pleasure in sex, or are just feeling like you and your partner are losing your connection, then watch this video! And for the singles, like me, you can do this same exercise with yourself! I found a great quote today on my Yogi Tea label that reminds us that we don't need anything "out there" to make us feel loved, turned-on, inspired or sexy:
All you need
That's good news! Moving your sexual energy each and every day through presence and self-love will activate your creativity, life-force, sex appeal, and even improve your health. But I'm writing about that in my book, so more on that later!
Until next time, enjoy the video below, and get OMing!
to your vibrant sexual health,
Lauren Brim, Adv. CBP
Sexual and Spiritual coaching
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Click here to access the OM Meditation video